When the pandemic first began earlier this year, it seemed like if we could just hunker down until perhaps summer,...
With the Olympia fast approaching, athletes around the world are preparing to hit the stage for bodybuilding’s biggest show. And...
Let’s talk politics and lies. Why are they so rampant today? In today’s Psych Central Podcast, our host speaks with...
“Lifestyle medicine is only for rich people, right?” a colleague asked me several years ago, questioning my involvement in this...
Follow along with our blog series #HealthcareNow and #PublicSectorNow, where we’ll address healthcare innovation around the world and how to maintain business continuity...
You’re never going to look the way you want if your diet isn’t in check. That’s just a fact, and...
If you ask health care providers about the most challenging condition to treat, chronic pain is mentioned frequently. By its...
Do you have a constant feeling of self doubt or fraudulence despite evidence to the contrary? You may have...
With the summer winding down and fall moving in, colder weather will arrive soon — along with cold and flu...
Workout articles, healthy lifestyle tips, and fitness advice. Sugary carbs such as candy bars or sodas are less healthy for...