Planet Fitness or the 'Judgment Free Zone' is the chain of Fitness centers in United States of America. Regular aerobic...
Food and Nutrition
Spring is already here and before you know it, it will be summer time. Winded by grocery shopping or household...
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According to the British Heart Foundation 17{24c4a63b4592714762931a7b7cb2b839a54f08d0a6ba9b19a695fdf56d5d0590} of men and 21{24c4a63b4592714762931a7b7cb2b839a54f08d0a6ba9b19a695fdf56d5d0590} of women are obese, while 46{24c4a63b4592714762931a7b7cb2b839a54f08d0a6ba9b19a695fdf56d5d0590} of men and...
Weight loss can benefit people of all ages — even teens. Simply adding protein to your diet is one of...
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There are many aspects to health from a feng shui perspective. Cut down on refined sugars. Often found in processed foods,...
Losing weight can seem complicated. Cancer in general is thought about as another life-threatening disease amongst ladies. I work with...
Weight Loss is the topic of debate and is mostly surrounded by a number of misconceptions. The fad-free truth: If...
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