Now that we’re in the middle of a pandemic, more people than ever are experiencing anxiety, especially those who struggled...
Over the past few months, we have all seen the results of significant disruption to daily life due to the...
It seems everyone is looking for that magic bullet - rapid weight loss secret that will instantly shed excess weight...
Planet Fitness or the 'Judgment Free Zone' is the chain of Fitness centers in United States of America. Regular aerobic...
Spring is already here and before you know it, it will be summer time. Drink water to cut back on...
Wondering when to get your flu shot? The best time is before influenza (flu) starts circulating widely. For most people,...
Time and time again, adequate sleep has been shown to be critical to daily functioning and long-term health. Sleep serves...
Eating healthy is an essential component of losing weight. Chloride: Chloride is a part of the hydrochloric acid in the...
Phil Heath’s upcoming return at the 2020 Olympia has been some of the biggest news in the bodybuilding world this...
Can people with schizophrenia fall in love? Can they date or even get married? In today’s episode, host Rachel Star...