Do Biological Men Make Better Females Than Biological Women?

August 26, 2019 Adiantku 0

Contributing to many Americans’ obesity or overweight condition are the combined effects of insufficient exercise and a high-calorie diet. Several years ago, after making a commitment to fitness, Jan joined a gym that offered Zumba. After attending one class she was hooked. Zumba did not feel like a workout and the hour flew by. After a couple of years as a class participant, one of the instructors suggested she get certified to teach. It was a bit intimidating because she was the oldest person in the class. All Calories Are Created Equal: Well, it is not more than just a lie because different foods we eat goes through the different metabolic pathway and thus, have different effects on your body hormones and brain center that give signals to your appetite. So, it is not the truth all calories have varying effects on hunger, hormones, and health. We all know the … Read the rest