Wellness Center At CHI Health Lakeside

April 9, 2020 Adiantku 0

Spring is already here and before you know it, it will be summer time. Always talk with your doctor to make sure you put together a safe and effective weight loss plan. This should start with healthy eating and daily exercise, and then include a diet pill that will help your body work better and thus lose weight faster. These pills are a short term aid and should never be used long term. They should be used to help jumpstart your diet, help you over a plateau or other obstacle along the way. This is the right way to use diet pills in your journey to lose weight and look great. The MIND diet, which stands for the Mediterranean-DASH Intervention for Neurodegenerative Delay, developed at Rush University Medical Center, combines foods from the Mediterranean and DASH diets. It focuses on 10 food groups that support brain health , including leafy … Read the rest