September 19, 2020

Cross Fit Addiction

Healthy first and enjoy your life


1 min read

Workout articles, healthy lifestyle tips, and fitness advice. Eat different foods. 16 Kanning, M. & Schlicht, W. (2010). Be Active...

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Our genes are continually in a state of flux and are regulated or switched by our food, physical activity and...

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There are simply no "quick fixes" when it comes to losing belly fat. Within the past ten or so years...