Westlake Athletic Club View Announcement

May 5, 2020 Adiantku 0

Men and women may be equals in many ways, but there is no mistaking that they are biologically different and that they have different needs to keep their bodies working at their peak. It is important for people to ensure they drink plenty of water during and after exercise. Checking with a doctor is a good precaution to take if someone has a health condition or injury that could impact exercise levels, or that exercise could make worse. A healthy sex life carries many rewards, and it’s not just about the calories burned between the sheets. Women with a healthy sex life may have a lower risk of cardiovascular events — high blood pressure and heart attacks — than men. Women can — and should — reap the reward of a robust sex life throughout their years. Here’s how women can have healthy sex. For many people, the idea of … Read the rest